Remote Tech Resources to Support Your Well-Being

Filed under Administrative, Information Tech on April 6, 2020.

It’s difficult to stay connected with other Gators and campus life while you’re learning remotely. Luckily, there are several services enabled by UFIT to help you achieve a better sense of well-being. Add these tech resources from UF to your daily routine:

1. UF Rec Sports offers virtual fitness classes to keep students moving. For those who prefer competitive intramural sports, registration for the new ESports League is open until April 1.

2. UF’s Counseling and Wellness Center 10 @ 10 campaign focuses on health and wellness. Take 10 minutes at 10 a.m. each day to interact with a healthy habit, like listening to a guided meditation, journaling, or going on a walk.

3. Smathers Libraries opened a virtual library with movies, plays, and documentaries that even Netflix doesn’t have, and you can watch them all for FREE.

Remember to visit http://www.ufl.edu/health-updates/ for updates you can trust on COVID-19’s impact to campus life.